PDF Download , by Becky Rapinchuk
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, by Becky Rapinchuk
PDF Download , by Becky Rapinchuk
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Product details
File Size: 1667 KB
Print Length: 223 pages
Page Numbers Source ISBN: 0062856316
Publisher: HarperOne (March 5, 2019)
Publication Date: March 5, 2019
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B079WVJR3L
Text-to-Speech:
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Amazon Best Sellers Rank:
#51,903 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I did a lot of “healthy home†research when I started having babies ten years ago. My youngest is five now, and, after reading this book, I realize that a lot has changed since I first started my journey toward greener living. The basic principles are the same: typical household and personal care products have a ton of added chemicals that are hurting us on a daily basis. But I can’t believe how many more readily available and budget friendly organic resources there are now. Seriously, ten years ago, I could barely find cloth diapers, even quasi-organic skin care, reusable sandwich bags, and the list goes on. I’m happy to see how many more options are out there.Clean Mama’s Guide to a Healthy Home starts off by explaining all the reasons why it’s important to use as many organic household products as possible. There isn’t much new to me in this section, but I guess it’s always good to lay a foundation for the newbies… She encourages readers to go through the entire house and throw away all products that are filled with chemicals. If you feel bad about wasting products, then use what you have and buy an organic alternative the next time around.Chapter 5 is very useful in that it goes through the few simple products you’ll need to get your house clean. Author Rapinchuk lists them out and then details what tasks they can be used for. So for example, hydrogen peroxide can be used to treat stains (on white clothes), clean grout, or disinfect toilets and showers. Other basic cleaning products she uses are soap, vinegar, baking soda, essential oils, epsom salt, kosher salt, coconut and almond oil, oxygen whitener, rubbing alcohol, vodka, and borax. She gives a ton of “recipes†for cleaners, but her simple, all-purpose cleaner is a good place to start:All Purpose Vinegar-based Cleaner3/4 cup water3/4 cup vinegar5 drops lemon essential oil5 drops lavender essential oilChapter 7 is another favorite of mine, where she lists ten changes you can make right now to get your home cleaner—like taking off your shoes when you're inside, putting plants in high-traffic rooms, using an air filter, and opening the windows.The last part of the book gives room-by-room cleaning suggestions. She lists ingredients in products to look out for (and remove), suggests cleaning products (purchased and DIY) to replace them, and offers quick tips for making immediate changes. Her advice covers the kitchen, bathrooms, bedrooms, living areas, laundry room, entryway, garage, and basement.One of the things I love most about this book is that, in addition to giving so many DIY cleaner recipes, she also offers affordable, available, and effective product suggestions. Like I said, there are so many more “green†options available to families than there were even just a few years ago. What a game changer.This book has already been an invaluable resource to me. It is packed with information, and even though I know I can’t possibly make all these changes at once, it has given me both a good place to start and a goal to work toward. I know I will be referencing it again and again.
I waited patiently for this book to arrive but I was very disappointed and expected way more. Being a Mom that started her non toxic home journey 8 years ago I found the resources to be things I already used on a daily basis for information and products and recipes I already used for cleaning. The book I felt was a spin off from the clean mama website that is a better resource than the book for a household that is already on the "clean" journey. I will keep the book as a gift to someone starting their own toxic free home journey as it is still a great resource for a beginner to the green lifestyle. It also helps with reading labels and gives an idea of what to look for when buying cleaning products.
I made it through a few chapters already!!! It’s amazing! I love following clean mama and her new book does not disappoint! It really brings to light how some products aren’t really what they say they are. She’s done a lot of research & our together a very informative book on what cleaning products are “safe†and what others may not be as safe as they claim. Very detailed and easy to read! I highly recommend for anyone who struggles to find good, safe cleaning products and/or struggles with keeping your house cleaned do to being overwhelmed!
Everyone is different but for me I found this book as a really good resource to finally start using all natural products in my home and I highly recommend it for 2 main reasons.1) When I started doing the weekend kick start as recommended in the book, I started calculating the cost of all the products I buy for various tasks around the house. These costs for specific window cleaner, counter cleaner, toilet cleaner, air freshener, hand soap etc etc really add up. With this book as a guide, I figured I could purchase 5-8 inexpensive items (vinegar, baking soda, castile soap, some essential oils) and have all natural products for a fraction of the cost! Not only is it better for me and my family, I can make and change EO fragrances whenever I fancy and feel good about it all. So I started slowly and have made a few of the recipes she suggested. Its remarkable how well simple natural ingredients work. You don't need the name brand chemical filled stuff in the stores.2) The other great reason I think this book rocks is that she simplifies this all natural home remedy thing. I've been bouncing all over the internet trying to get started but by following her weekend kick start plan, YOU WILL get started. Then make the all-purpose cleaner and keep rolling along. I'm going along slowing but having fun. My honey even noticed the new hand soap and loved it. Go ahead and purchase this resource. I think you'll be glad you did.
I SO LOVE THIS BOOK! I have 2 of your books and have thoroughly enjoyed them! They have been a great help to me...over the last couple years I have gotten out of sync because of health issues...I have Tourrettes syndrome, Carpal tunnel syndrome, Fibromyalgia syndrome, arthritis in knees with tilted knee caps, depression and anxiety, am Diabetic and the most recent is Multiple Sclerosis that I have likely had for 10 yrs...when I saw this helps to streamline cleaning with with simple NON-TOXIC cleansers I jumped on it....have started reading and it is as always in simple terms and clearly discussed and described ways...when talking to some dear friends about how I should go about handling all my new medical issues one of the 1st things most said was GET RID OF TOXINS AND BAD CHEMICALS!!!!! So again when I saw what this was to be about I JUMPED ON IT.....
It was frightening reading about the different toxins found in everyday products but good to see more natural options. I really enjoyed the different recipes for making your own cleaners & have made several all ready with great results.
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